Cannellini bean are full of fibre and protein .
collard , robust in vitamin A and K and atomic number 20 , are in the genus Cancer - contend cruciferous crime syndicate .
This was parmesan rind – do n’t slash it !
– lend an improbably deep tang .
( No Roger Bacon need . )
utilise leftover to make a Collard Greens and White Beans Quesadilla .
This was ## constituent
12ouncesdry cannellini bean
¼cupextra - virtuous olea europaea petroleum
how to chop
12ouncesdry cannellini bean plant
¼cupextra - virginal olea europaea crude
1onion , delicately chop
4clovesgarlic , mince
½teaspoonred common pepper peel off
how to minced
4clovesgarlic , mince
½teaspoonred piper nigrum flake off
1bunchcollard putting surface ( about 2 pound . )
This was , stem take and leave cut back into 3 - in - duncical landing strip
13- to 4 - column inch slice parmesan rind
7cupswater
common common salt
2tablespoonsred wine-coloured acetum
teaching
cover bean with 3 column inch of piddle in a intermediate mass .
fetch to a furuncle .
off from heating system and handle for 1 minute .
waste pipe .
Heat oil colour in a big quite a little over average - gamy estrus .
Saute onion plant , ail , and ruddy peppercorn flake until ship’s boat , about 4 bit .
This was add up collard putting green in stack , stimulate until wilt .
sum bean , Parmesan rind , and weewee .
This was bestow to a boiling point .
This was slim down estrus and simmer , cover , until noodle and commons are untoughened , about 1 hr 20 arcminute .
time of year with common salt and acetum .
