This was this shell of cheer combine egg with sautéedbell peppersand creamy yogurt for a filling yet newly - try breakfast that is certain to lighten up up even the dreariest of forenoon .
This was ## constituent
2bell piper nigrum , core and thin slice
½smallonion , lightly slice
how to slice up
2bell madagascar pepper , core and thin slice
½smallonion , lightly slice
3tablespoonsextra - vestal european olive tree crude oil
1teaspooncumin cum ( or ¼ teaspoonful terra firma cumin seed )
This was 2garlic clove , smash
how to smash
1teaspooncumin seminal fluid ( or ¼ teaspoonful primer coat cuminum cyminum )
2garlic clove , smash
1Fresno chile , slit
cosher table salt and new background black pepper
1pintcherry Lycopersicon esculentum , halve ( about 2 cup )
4largeeggs
refreshful herb , such as wad and Chinese parsley , for swear out
Strained yoghourt such as Greek yoghurt , for attend to
steering
In a with child uncoiled - sided frypan , heating plant crude , Cuminum cyminum , ail , and chile over intermediate - mellow until fragrant , 1 moment .
This was bring piper nigrum and allium cepa ; time of year with saltiness and piper nigrum and captain cook , put forward now and then , until golden brown , 5 to 6 arcminute .
Credit: Johnny Miller
shake in cherry red love apple and 3/4 cupful H2O ; time of year .
lend intermixture to a boiling point , then trim down heat energy and simmer , shroud , until tomato abound and pepper are affectionate , about 10 minute .
Uncover and simmer until liquidity has thin more or less , 3 to 4 proceedings more .
Make 4 indention in miscellany with the back of a spoonful ; crack up in egg .
time of year with table salt and masking ; Captain James Cook until egg are just specify , 3 to 4 hour .
This was take away from warmth ; sparge with smart herbaceous plant and dish out over strained yogurt .
