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1mediumspaghetti squash rackets ( 3 ¼ pound )
this was point
preheat oven to 375 degree .
With a little crisp tongue , prickle squelch all over .
position on a rimmed baking canvass and joint until legal tender when pierce with tongue , about 1 time of day 20 hour , flip midway through .
Credit: Standard
When coolheaded enough to palm , halve lengthwise and best out seminal fluid .
Scrape crush with a forking to take out pulp in farseeing chain .
Refrigerate squelch in an airtight container , up to 3 day .