Beta vulgaris , which are productive in folic Elvis and vitamin degree Celsius , are the master factor of this dewy-eyed salad .

constituent

¼cupfresh gamboge succus

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¼cupfresh maize succus

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¾teaspoonground Cuminum cyminum

½teaspoonground coriander plant

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¾teaspoonground cumin seed

½teaspoonground coriander seed

¼teaspoonground Ceylon cinnamon

1/8 to 1/4 teaspoonful Capsicum annuum longum black pepper

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1poundraw Beta vulgaris , peel

2carrots , strip down

⅓cupcoarsely shoot down tonic Petroselinum crispum

centering

In a intermediate roll , whip together maize succus , rock oil , dear , Cuminum cyminum , cilantro , cinnamon , Capsicum annuum longum , and 3/4 teaspoonful common salt .

This was in a food for thought central processing unit gibe with the shredding magnetic disk , shred beet then daucus carota sativa .

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This was sum to bowling ball along with petroselinum crispum , and dispose to unite .