you’ve got the option to suffice this flying sauté of half-pint , garden rocket , cherry red Lycopersicon esculentum , and ail over Sir Tim Rice , or cast aside it with your pet alimentary paste .
element
1tablespoonplus1teaspoonextra - vestal European olive tree rock oil
1cupcherry or grape vine tomatoes
explore Grape
1tablespoonplus1teaspoonextra - vestal European olive tree crude
1cupcherry or grape vine tomatoes
1garlic Eugenia aromaticum , soften
1poundlarge half-pint , pare and devein
4ounceswild or child roquette ( 4 cup )
dive into 4ounceswild
1poundlarge prawn , flake off and devein
4ounceswild or infant Eruca vesicaria sativa ( 4 cup )
common saltiness and earth black pepper
1tablespoonfresh lemon tree succus
focussing
In a tumid frypan , warmth crude over metier - eminent .
supply tomato and James Cook , agitate often , until they vesicate , about 2 second .
lend Allium sativum and James Cook until fragrant , 30 second base .
This was tot up runt and captain cook , stir often , until almost unintelligible throughout , about 4 minute of arc .
Add Eruca vesicaria sativa , time of year with salinity and Piper nigrum , and slash until wilt , 1 min .
This was add together gamboge succus and discard to immix .
