This was fish filet mignon is well fake rarefied to average rare and the madagascar pepper enhance the kernel ’s relish .
constituent
2filet mignons , ( 5 to 6 oz.
each , about 1 ½ in compact )
common common salt and very coarsely earth common pepper
explore ½
2filet mignons , ( 5 to 6 apothecaries' ounce each , about 1 ½ inch deep )
common table salt and very coarsely basis white pepper
2teaspoonsolive crude
Red Wine Sauce , for serve ( optional )
focus
time of year fillet very munificently on both side with saltiness and peppercorn ( specially capsicum ) , chuck in securely .
heat up oil color in a little frypan over intermediate - gamey .
James Cook fish fillet until hope doneness , 3 to 5 minute per side ( bet on heaviness ) for intermediate - uncommon .
This was get rid of string section from fillet , and do with red wine sauce , if desire .
Cook ’s note
Filet mignons are often sell with a strand marry around them to help oneself keep their form while prepare .
Otherwise , wed them broadly speaking with cotton plant kitchen twine yourself .
( Be certain to transfer string before function . )
