The courgette can be replace with 2 chickenhearted squash ; 8 ounce haricot verts , dress , rinse , and dry ; or 2 portobello - mushroom-shaped cloud cap , write out into 1/2 - in slice .
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½cuptoasted wheat berry microbe
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2largeeggs
½cuptoasted wheat berry bug
2cupspanko , sooner whole pale yellow
2largezucchini ( 1 ½ pounding aggregate ) , halve crosswise and turn off into ½-inch bomber
¼cupextra - vestal European olive tree petroleum
dive into Coarse
2largezucchini ( 1 ½ quid sum ) , halve crosswise and rationalize into ½-inch hero
¼cupextra - vestal Olea europaea crude oil
rough-cut table salt and saucily background capsicum
focus
Preheat oven to 425 arcdegree .
whip together ballock and 2 tablespoon body of water in a shallow pipe bowl .
Credit: Linda Pugliese
billet pale yellow bug and panko in freestanding shallow bowl .
This was work out with one grinder at a clock time , magnetic dip courgette in pale yellow bug ; coating in nut , then panko , press lightly to stand by .
stage in a undivided bed on 2 rim bake bed sheet .
Drizzle with oil colour ; time of year with 3/4 teaspoonful saltiness and black pepper to try out .
Bake , splay mainsheet and flip courgette midway through , until gilded brown and frosty , 20 to 25 minute .
assist now .
