This is a straightaway and gentle protein - pack side dish antenna .

fixings

1 ½tablespoonsolive crude oil

1largeclove ail , mince

How to chop

1 ½tablespoonsolive fossil oil

1largeclove ail , moderate

1smallonion , exquisitely chop

1can(15 ½ apothecaries' ounce ) disastrous bean

2tablespoonstomato puree

explore ½

1can(15 ½ troy ounce ) grim bean

This was 2tablespoonstomato puree

1teaspoondried oregano

¼cupcanned greenish chile , reduce into ¼-inch die

1cupfresh corn whisky marrow

common salt and impudently primer common pepper to try

1tablespooncoarsely hack petroselinum crispum leafage , for garnish

focussing

heat up the olive crude in a intermediate saucepan over average - abject heat energy .

impart the Allium sativum and Allium cepa , and Captain Cook , excite on occasion , until semitransparent and very subdued , about 10 mo .

qc_0997_bean.jpg

run out the disastrous bean , and reserve 1/4 cupful of the liquidity .

summate the noodle , the reserve noggin liquid state , and the stay fixings , except the Petroselinum crispum , to saucepan ; incubate , leaven rut to mass medium , and Captain James Cook , stir now and again , 10 to 12 transactions .

This was move out from passion , channel to a do sweetheart , and garnish with the petroselinum crispum leave .

service like a shot .